Full Moon Yoga and Gong Bath on the Beach- Miami Beach

Join us to celebrate this Full Moon and energize yourself with a Powerful yoga class followed by a Gong Bath, on the Beach.
The Full Moon is an auspicious period filled with abundance of spiritual energy, the kind of energy that causes transformation, rejuvenation and elevates your own potential. The Sound of the Gong helps to open the body's entire energetic system and will bring you to a state of deep relaxation and peace.
Among many other benefits, this Hatha Yoga class followed by a Gong bath will also help you improve flexibility and coordination, increase endorphin levels, boost your immune and glandular functioning, reduce tension and regulate stress-related hormones, and even improve your digestion system.

Please bring your own yoga mat, towel and water.

The class is DONATION based.