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Full moon yoga class

A special two hour yoga session to align ourselves with the full moon energy.

Where

Westbourne Grove Church5332151
Westbourne Grove/Ledbury Road, London Notting Hill, GB W11

Type of Event

  • Community Event

Yoga Styles

Levels

When

Apr 30
2018
19:00 pmto21:00 pm

Price

£20

Full Description

You are invited to arrive a few minutes early to settle yourselves in. We will begin with a sound bath and a yoga nidra practice to help you relax into your body and slow the mind down. We then move into a slow and blissful waking up of the whole body within a gentle, atmospheric soundscape. The intensity of the class builds slowly adding in some standing postures within a slow flow until we eventually land back down, lying on the earth for the final relaxation and meditation to end.