FULL - YOGA FOR DEPRESSION: "Opening to New Possibilities"
The "Yoga for Depression" series, taught by local teacher Naomi Jones, was created as a tribute to the beloved actor and heart foward human being Robin Williams. Naomi has been teaching the tenants of yoga, as a tool for understanding life's challenges, since 2012.
Type of Event
90 minute class - 4 week workshop
Beginning Jan. 21st. 7:15 PM - 8:45 PM.
4 Consecutive Weeks.
Open enrollment for 5 students please click here to sign
Depression is one of the most widely experienced mood disorders in the world. One out of four individuals, in the US, experiences depression. In the next Yoga for Depression workshop, we will explore more deeply the embodied nature of depression in the mind and body. Understand the physiology of behavior and enjoy light hearted conversion about the human experience. Create individual tools for noticing our own patterns and look towards establlishing a more true direction. Open enrollment for 5 participants. Please register for this 4 WEEK workshop to secure your spot. $55.00 per person.