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Full Yogic Experience

Educating Empowering Transformational

Moving through all the limbs of Yoga as the breath threads them all together.

Where

Waldemarstr. 36, 10999 Berlin Berlin-Kreuzberg, DE 10999

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 9
2018
15:00 pmto17:30 pm

Please arrive 10 minutes before the workshop.

Price

15 €

Full Description

15€ per person.

It's going to be deep and nourishing on many levels.

The class will start with getting the energy system awake,
move into breath awareness with
a grounding and centering meditation.
From here we will flow into Yoga forms,
with Pranayama and Mantra woven into the sequence.
We will end with restorative and Yoga nidra;
a guided meditation while lying in a relaxing position.