Type of Event
- General Event
Join us every Monday at 6:15pm.
$8.00 at the door.
Jean Barlow is a plus-sized/ BBW yoga student and teacher. She encourages her female students to enjoy the freedom and peace within their own bodies with her joyful spirit and playful attitude. As a career massage therapist, yoga teacher and student of the healing arts, she will gently guide you through all the facets of yoga. Her classes will include Pranayama(breathing), Asana(physical postures), and Meditations with special modifications for the plus-sized female body. Hatha yoga will help you gain strength, flexibility and balance and allow you to experience true inner peace and well being. Participants should bring a yoga mat and a blanket.