Fundametals of Hatha
Suitable for any practitioner. To explore a bit more what you love, Yoga
Type of Event
- General Event
This workshop is meant for any level of practitioner. the basis of the workshop is to learn more about what you love, New to uoga this series is for you.
We will revsit the eight limbs of yoga. Explore the yoga basics and understand why alignment is necessary in the discovery of yoga. Meditation will introduce us to body awareness.