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Funky Yoga Transitions with Missy White

Funky Transitions Workshop with Missy

Saturday, June 1st

1:00 – 3:00 PM

As you practice has evolved, have you ever asked, “How do I get from here to there?”

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 1
2019
13:00 pmto15:00 pm

Saturday, June 1st

1:00 – 3:00 PM

Price

$25

Full Description

As you practice has evolved, have you ever asked, “How do I get from here to there?”

This workshop will bring more attention to your breath, easing in to your transitions and creating more awareness in your whole practice. We will also have time to play and have fun with funky transitions.

In this workshop, Missy will guide you through practical transitions and offer instruction to explore coming in and out of poses, while touching on some advanced postures. The workshop will break down movements: for example, jumping forward, floating from the top to chaturunga, or transitioning from crow pose to tripod headstand or forearm balance, handstand press up; or twisting chair to side crow.
Point to point guidance and detailed instruction will give you the tools to build confidence and find your way to new levels of the practice.