FUSION RETREAT - YOGA for SPINAL FUSIONS AND WRITING
Designed for those with surgically corrected spines, this inspiring 4-day retreat, taught by yoga teacher Martha Carter and writer-poet Ahava Shira empowers participants to connect with their bodies and help overcome spinal discomfort.
Type of Event
- Core Strength
- Special Needs
- Yoga Nidra
- Yoga Therapy
ABOUT THE RETREAT
Designed for those with surgically corrected spines, this inspiring 4-day retreat empowers participants to connect with their bodies and help overcome spinal discomfort. Martha’s comforting approach will assist participants with increasing mobility, improving alignment, and reducing stiffness from surgery.
Ahava is passionate about creating safe spaces for authentic expression. During the retreat, she will spend a few hours guiding participants through the four practices of Writing Alone Together to help us explore our unique and common stories of fusion. Through our writing and sharing, we will become compassionate witnesses for ourselves and each other. Our conversation will centre around the questions:
How do we come home to the crooked beauty of our bodies?
How can we thrive in a body with a fused spine?
Relax and unwind on beautiful Vancouver Island while finding new sensation and awareness in the whole body!