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Gateway to Arm Balances

Learn the proper technique and preparatory postures to nail your arm balances!

Where

517 South Pineapple Avenue, Sarasota US
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 1
2016
14:00 pmto17:00 pm

This workshop will focus on some of the “gateway” arm balances by finding proper alignment and working on strengthening postures that will help you find your
feet in your hands.

Price

$30

Full Description

Bakasana, eka pada koundinyasana, parsva bakasana, mukta hasta like gibberish? While they are certainly a mouthful these sanskrit words also refer to just a few of the arm balances you may hear regularly cued in your favorite yoga class. This workshop will focus on some of the “gateway” arm balances by finding proper alignment and working on strengthening postures that will help you find your feet in your hands. No previous arm balancing experience is necessary. We will fall, we will laugh, we may even curse a little, but we WILL have fun!