Gem Yoga Retreat in the Swedish Mountains
Come relax, rejuvenate, play and explore in the Swedish mountains of Åre, Jämtland! 9 days for £550 (Early bird £500 - before March 31st) You will stay in a beautiful traditional Swedish cottage on an organic family farm situated on the side of a valley. Price includes 4 hours of Hatha Yoga daily. 3 meals provided each day from organic produce from the farm. Day trips and hikes. A Swedish sauna experience by a local river (to be confirmed). Massages can be booked additionally at a reduced rate.
Type of Event
We will leave Gatwick on the 1st and arrive back on the 9th of August
This includes staying in a Swedish cottage, all food from the organic farm we will be on :) 4 hours of yoga a day and daily walks and adventures
6.30 am wake up and tea
7-9 am Morning Yoga Practice and Meditation
9 am - Breakfast
Day trip/hike/explore the forests, mountains, waterfalls and lakes/Outside sauna etc.
1/2 pm - Lunch (at farm or out and about)
5-7pm Chakras, Yoga philosophy, Meditation
7pm - Dinner and chill out time