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General Hatha Yoga

A hatha yoga class open to beginners as well as experienced yoga practitioners.

St Mark's Church Hall147769
Great Tattenhams, Epsom Downs Surrey, GB KT18 5RD
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 25 to
Jul 11
2014
02:15 amto03:15 am

Price

£96

£96 for 12-week course, or £60 for 6-week course, or £12 drop-in

Full Description

This general class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is equally suitable for beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.