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General Hatha Yoga class

General yoga class suitable for all levels including beginners.

Future Fitness, Epsom Surrey, GB
Location Map

Type of Event

  • General Event

Yoga Styles

When

Sep 6 to
Sep 27
2013
03:15 amto04:45 am

Every Friday from 10.15 until 11.45am

Price

£10

Full Description

This general class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is equally suitable for beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.