Gentle Flow class for Thanksgiving Morning
Start Thanksgiving Day with a gentle flow practice with a focus on Gratitude. The last 15 minutes will be spent in Savasana.
Type of Event
- Community Event
9:30 - 10:45 am
A body positive yoga class suitable for all levels. Join us as we explore the beauty and strength of our physical body through yoga poses and breath work. This class welcomes all body shapes and sizes, offering pose modifications and prop suggestions to help you find the pose variation that makes your practice perfect for your body, mind and soul.