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Gentle Yoga

A yoga class can be a powerful, learning experience in which you will literally rediscover your body, how it works, and what it can do. Start with the basics and develop an individual practice, with an emphasis on posture, breath and

Website

Where

7561 Center Ave STE #32, Huntington Beach CA, US 92647

Type of Event

  • Course

Yoga Styles

When

Jan 12 to
Mar 23
2019
09:00 amto10:15 am

A session of 9 classes. No classes between Feb 4 and Feb 16, 2019

Price

$153

Full Description

Are you wondering: “Why do Yoga?” The short answer is that yoga makes you feel better both mentally and physically.

A yoga class can be a powerful, learning experience in which you will literally rediscover your body, how it works, and what it can do. Start with the basics and develop an individual practice, with an emphasis on posture, breath and establishing a flexible, strong body. Learn how to do something new in each class and build confidence through repetition, also learn how to take your practice off the mat and into daily life. Never being asked to do something you can’t or be turned into a pretzel, we are Gentle here, listening to our bodies.

Yoga let’s you tune in, chill out, and shape up – all at the same time with a therapeutic touch!

Please bring a mat & blanket. Classes are 75 minutes.