Gentle Yoga: Inner Spring Cleaning - Poses that Cleanse the Body
Poses that cleanse and detox the body.
Type of Event
- Community Event
Saturday, April 12, 2014 from 7:30 am - 8:45 pm
Purchase 4 classes at $14.00/each and receive the 5th class FREE.
Introduction to pranayama (breathing techniques) that cleanses and relax the body, as well as a yoga sequence which will cleanse the toxins from the body as well as relax the body and the mind.