Gentle Yoga & Sound Bath
Join us for a beautiful healing evening. Enjoy a gentle yoga class lead by Linda Nutter Snay, as Nina Vecchi invites her crystal singing bowls to sing through out class, ending with a deeply restorative savasana.
Type of Event
- General Event
A gentle stress relief yoga class, with focus on uniting mind body and breath to encourage a journey back to the center of your being. Based in Hatha Yoga and drawing from mindfulness meditation techniques, feel a release of stress and tension from the body, leaving you with clarity of mind, openness of body, and free flowing breath. All levels welcome.
As a special treat this night, the lovely and talented Nina Vecchi will guide us through class with the beautiful sounds of her crystal singing bowls. Enjoy vibrations of energy throughout your yoga practice for a beautiful, uplifting, and centering experience.