Get Clear on Your Year 5 night retreat
Start the year getting balanced, with a focused mind, and make clear goals for 2016! Liz & Kurt are both psychotherapists and yoga teachers with a holistic view on helping people prioritize life goals. They will guide you through this week, and you'll emerge with clarity and focus like you've never had before.
Type of Event
Arrive Sunday afternoon and settle in at your leisure. Depart Friday afternoon after lunch, or stay and enjoy the property. Each day offers yoga & meditation, and free time to hike, nap or play in the snow.
Retreat fee includes all meals from Sunday dinner thru to Friday lunch, shared accommodation, all classes and workshops. Please add 13% HST.
For private accommodation fee is $1430 + HST
Tired of making resolutions you never keep?
Want something different for this year?
How about Peace and Harmony within yourself? Add a dash of self control, tolerate stress and be your authentic self!
Join Liz & Kurt Frost as they guide you through a series of self-discovery exercises, enabling you to feel more self confident and connected to your inner wise self – it’s in there really!!
Your retreat includes a 1:1 session with either Liz or Kurt to help you get on track with any issues you are facing.
We’ll round out the week with optional meditation and yoga every day, explore the natural world with cross country skiing and snowshoeing, or rest deeply and stay snuggled by the fire, sipping hot chocolate.
Emerge from this week energized, on track with clear goals and the confidence to make this your year!