Come get acquainted with The Three Minute Egg - it just might change the way you think about your practice.
Type of Event
This is a free event. The class is limited to 15 persons so please email me to reserve your spot.
Class participants will have the opportunity to purchase demo eggs after the workshop.
Explore the infinite possibilities of yoga's most creative prop and experience fun and functional ways to access the subtle actions that sustain your postures. This alignment-conscious workshop will teach you how to comfortably support dozens of poses with Eggs. You'll learn, you'll laugh, and you'll leave with an inspiring new approach to practicing yoga.