Get on your mat with Kat
Join me for a luxurious week of yoga every day and incredible Italian cuisine in the heart of Umbria.
Daily practice will be offered to build strength and stability, for greater comfort and flexibility, in a way that is explorative, playful and fun.
We will also explore the town of Umbertide, and learn about Umbrian wine from a sommeilier.
Type of Event
7 night’s accommodation at The Sanctuary by Caimelli
6 morning yoga classes
4 afternoon yoga workshops
1 day excursion to nearby town of Assisi
1 morning excursion to browse the food market at Umbertide
1 evening wine tasting with a local Sommelier
Breakfast, a mid-afternoon snack and sumptuous vegetarian buffet everyday
Tea, coffee all day
Wake up to the birds singing in the Sanctuary while sipping the pre-morning lemon and ginger tea. Yoga practice begins around 8.15 -8.30 to 10.00-10.15. After this will be a big buffet of local seasonal fruit, vegetables , cheeses plus a daily quiche. Afterwards is free time to explore the area or to chill out by the swimming pool. Afternoon yoga will commence about 16.30 for 90 minutes . Shower, change and dinner service starts around 19.30.