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GET TWISTED by Iyengar Yoga Zeeburg, Amsterdam

How to approach 'twist' in yoga asana

Where

KNSM-laan 303, Amsterdam North Holland, NL 1019 LE

Type of Event

  • Workshop

Yoga Styles

When

Jan 19
2020
10:45 amto13:45 pm

Sunday, 19 Jan 2020
First of 3 hours workshop by IYZ.
There will be a short break.

Price

37 €

Full Description

You will rotate your spine in this workshop, in standing and in seated asanas. The twists make the spine flexible and help the backmuscels to relax as well.