KNSM-laan 303, Amsterdam North Holland, NL 1019 LE
Type of Event
10:45 amto13:45 pm
Sunday, 19 Jan 2020
First of 3 hours workshop by IYZ.
There will be a short break.
You will rotate your spine in this workshop, in standing and in seated asanas. The twists make the spine flexible and help the backmuscels to relax as well.