Girish on the Rocks - Meditation Series
Meditation Series with Master Teacher Girish Jha.
This series of classes is appropriate for every individual, no matter their understanding or experience of yoga or meditation.
Type of Event
- General Event
Join us the last 4 Sundays in April from 5:00p to 6:30p.
Acharya Girish Jha
The Layman's Guide To Mindfulness & Meditation
The principles and practices of Eastern Wisdom (yoga) date back 6000 years. Girish will teach from authentic Eastern Wisdom text and then guide participants in practices that minimally relax and lead the way toward mindfulness (watching and understanding the mind in action) and meditation (connecting with one's true nature - peace).
This series of classes is appropriate for every individual, no matter their understanding or experience of yoga or meditation. There are no poses in this class besides sitting or lying down. Comfortable clothing should be worn and please bring any prop (blanket, pillow) that makes the experience most comfortable.
Acharya Girish Jha is a master teacher in the Himalayan tradition. Spending more than 38 years studying with masters and bringing to light the knowledge passed down for thousands of years, his mastery is uncommon and his experience teaching vast.
Please do not hesitate in registering for all 4 classes in April, $100/participant, right away, as space is limited. Drop-ins will be $30/participant, based on space available.