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Giving Back! Yin Yoga

Special Community Yin Yoga practice with Karen Lucas. Get yourself ready for Thanksgiving!

Where

Balance Wellness Studio
Average: 4.8 of 5 stars

34 Reviews

2481 Demere Road, Suite 100, SAINT SIMONS ISLAND GA, US 31522

Type of Event

  • Course

Yoga Styles

Levels

When

Nov 23
2015
18:30 pmto19:30 pm

Monday, November 23, 2015, 6:30-7:30pm (no Mat Pilates this evening)

Giving Back! Classes have a $5 minimum cash donation or a goods donation to our food drive in lieu of regular class fees.

Price

$5

Giving Back! Classes have a $5 minimum cash donation or a goods donation to our food drive in lieu of regular class fees.

Full Description

Set the tone for the upcoming holiday for a stress-free and relaxed you!

Join Karen for a restorative practice of Yin Yoga. In Yin-style yoga the poses are held for around 3 minutes and have a quality of stillness. This works deeply into the hips, pelvis, spine and shoulders to unlock tensions. After you have experienced Yin Yoga even just once, you will realize its profound benefits.

Karen is a certified Yin Yoga teacher.

Giving Back! classes are scheduled throughout November. In lieu of class fees, we ask students to bring a non-perishable food donation for either humans or animals. We'll deliver donations to local charities and food banks before Thanksgiving.