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Goa Soul // Yoga Retreat

Come and bliss out for a whole week in Goa, India with yoga, meditation and basking in the sunshine. Escape the winter and bathe in the light of the sun, with the shimmering waters.

Where

Patnem Beach, Canacona Goa, IN 403702

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jan 20 to
Jan 27
2016
14:00 pmto11:00 am

Wednesday 20th January – Wednesday 27th January. Check in 2pm, check out 11am.

Price

£820

£820/ £720 with Early Bird if booked by Nov 15th. (Sharing a beautiful beach hut).

If booking with a friend receive a further discount, £770/670 with Early Bird each

Booking can be secured by paying full price or a non-refundable £150 deposit

Full Description

Come and bliss out for a whole week in Goa, India with yoga, meditation and basking in the sunshine. Escape the winter and bathe in the light of the sun, with the shimmering waters.

Our home will be Bamboo Yoga, a beachside retreat centre in South Goa. A stunning quiet spot, where you can relax, and give yourself space to start the new year in the most nourishing and energising way.

Each day we delight in sunrise and sunset yoga & meditation by the sea. Over the week we will nourish our souls, detox our bodies and light up our hearts.

The retreat includes:

* Morning meditation

* Two daily yoga sessions (2-3 hours per session)

* Learning to meditate if this is new to you

* A takeaway yoga sequence that you can do at home

* A Boat trip to see the Dolphins and do a silent meditation

* Vegetarian food (see below)

* Plenty of time to chill out

* Beach time

* Optional: massages, healings and ayervedic treatments

* A holiday with awesome people leaving you refreshed and energised

Typical Day

7am Meditation, pranayama, mantra

8am Breakfast (fruit, fresh juice, chai)

8.30am Morning asana practise

11am Brunch followed

12.30pm Free time for beach, exploring, relaxing, healing, treatments

4.30pm Afternoon asana practice

6pm Sunset

7pm Dinner followed by free time under the stars, live music, satsung

The Food:

Delicious vegetarian menu made with attention for international guests. Healthy locally sourced and organic wherever possible. Wholesome and nutritious, cooked with love and without compromising on flavour.

• Sunrise breakfast: Fresh power juices, tropical fruit salads, teas

• Lunch and dinner: Goan inspired, vegetarian delicacy buffet with fresh salads

• Optional extras: sea food, smoothies, healthy snack

The Venue:

Bamboo Yoga Retreat is situated on the quiet corner of Patnem Beach, in South Goa, India. They are known for their friendly team and welcoming atmosphere, where an international clientele feel at home. An unspoilt part of Goa, the centre is built on fine, white sand between the relics of a sacred Hindu site and the ocean. Accommodation is in beautiful ensuite bamboo beach bungalows with ocean & mountain views that are built every season after the monsoon rains, using local organic materials, our bungalow style beach huts are simply stylish, comfortable, private and eco-friendly. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars.