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GOING DEEPER INTO TWISTING

A 3-hour practice of 'parivrttas' or twisting asanas combined with forward extension asanas and simple inversions. The result will be more freedom in the spine, more strength in the abdominal region, a better opening of the chest and shoulders and a gradual release of neck tensions. This workshop is meant for beginners, although not for people who have never taken an Iyengar yoga class.

Where

Iyengar Yoga Centrum Amsterdam
Average: 5.0 of 5 stars

1 Review

Molenpad 15-17, Amsterdam NL 1016GL

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 30
2014
07:00 amto10:00 am

A 3-hour Sunday afternoon workshop

Price

35 €

Payment is received on the day, pin or cash.