Gong Bath Sound Healing Meditation

Immerse yourself in a uniquely powerful sonic healing meditation using the vibrations of the

The sound waves enable deep healing and clear blockages from the body and mind, enabling anyone who receives it to return to a state of harmony and balance. The benefits are tremendous. The sound will release negative tension, emotional blockages, relieve headaches, cramps and muscle pain and may help repair damage of the nervous system caused by stimulants such as coffee and stress. The sound also eliminates negative thought patterns and aids in breaking addictive behaviour,.

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems.

Energy exchange is P800. Bring a mat, eye cover, a light shawl and wear comfortable clothes. The sound healing gong bath meditation is every Wednesday at 7 pm at Anam Cara, 161 Neptune St. Bel-Air 2, Makati. SMS 0198 888-9198 to confirm.