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Gong Meditation

Deep meditation workshop including the epic sound of the gong.

14-16 Betterton Street, London England, GB WC2H 9BU
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 22
2014
08:00 amto08:00 am

Price

£25

20% discount for Good Vibes members

Full Description

The epic sound of the gong is extremely relaxing and sends the body into a deep state of meditation. Lying in Savasana, the reverberating tones of the gong bathe the body in rich sound waves. The vibrations affect the body on a cellular level helping to restore balance and harmony. The rhythm of the breath and the rhythmic sounds of the gong are used to take you on a journey to deeper states of consciousness. Gentle yoga postures at the start of the meditation and calming breathing techniques heighten the affect from the mighty sounds of the gong. It is a blissful way to deal with stress and fatigue and is a profoundly relaxing experience that will leave you feeling rejuvenated and energised.