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Gong Sound Deep Relaxation

An opportunity to relax to the sounds of gongs, singing bowls and voice. Unwind and let go of the outside world for an hour and explore the inner landscape of being,

Where

Kessingland Sports & Social Centre8221507
Francis Road, Lowestoft GB

Type of Event

  • General Event

Yoga Styles

Levels

When

Jul 21
2019
15:00 pmto16:00 pm

Regular event on 3rd Sunday of the month.

Please bring a mat, blanket and a cushion or pillow for comfort.

Price

£10

Full Description

The healing sound vibrations created with positive intention, helps to release muscular tension, soothes the nervous system and assists the body’s own natural healing processes. A natural means of restoring harmony and balance to the physical and more subtle levels of being. A treat for mind, body and soul as you bathe in the therapeutic sound vibrations. Has to be experienced to be fully appreciated.

Lie down for the session or sit in a chair if you prefer. Your comfort is important in order to get the most benefit from the session. Do wear loose comfortable clothing.

This session is not suitable for anyone with a pacemaker, epilepsy, severe tinnitus, or in 1st trimester of pregnancy.