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Gong Weekend- GongBath Yoga Pranayama Meditation Weekend Retreat

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Where

Vuurse Steeg 1, baarn Noord-Holland, NL 3740 AB
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 4 to
Mar 6
2016
10:00 amto11:15 am

March 4, 5 and 6. In the Majestic forrest of North Holland NL.
For more inquiries please check:

Price

275 €

Het is ook mogelijk om naast het gehele weekend losse onderdelen mee te doen en wel;
Gongbad vrijdagavond 20.30 uur € 27,50
Full Moon Klankschalen workshop zaterdagmiddag € 49,-
13.30 – 17.00 uur
Gongpuja zaterdag/zondagnacht 2

Full Description

On 4, 5 and 6 March we will organize a gong weekend at the beautiful location Venwoude to Laage Vuursche. It is a weekend to deepen your whole being with the central point of the gong. This weekend we teach you to work practically with the gong, gong techniques, the history of the gong, building a gong bath and meditate with the gong. We also provide a workshop with singing bowls and we have yoga teacher Giselle Tribaco-Halleux invited at different times yoga classes will show which are an extension of the gong workshops. Yoga includes heart opening-, grounding-, detox and breathing exercises. This is also suitable for people who have never done yoga.
The cost for the entire weekend is € 275, - and includes all meals. You will then no later than Friday, March 4th at 10:30 am expected in the Pyramid on Venwoude and this is until Sunday 11:00. It is also possible to stay on Venwoude, this only concerns the night from Friday to Saturday. The cost for a one room amount to € 44, - and a second room for € 33.50 per person. For bookings of overnight at Venwoude I ask you to send an email to or telephone contact number 06-23915277.
Gongbad
A gong bath can provide for a mystical experience which expresses itself by means of the energy of the harmonic vibrations that many makes its way through the nervous system. The body and mind are opened, emptied and recharged. Any feeling of separateness from other people and nature disappears. Anything that would cause conflicts will disappear and it gives the feeling that we are part of the Universe. The mental, emotional and physical bodies become superconducting super regenerating and making the usual resistance of the ego disappears completely and brings us back to the I Am is.
You need to Gong bath no mat to take but a pillow and blanket if necessary.
Gong puja
What is a Gong Puja?
You have to imagine that the space is filled with approximately 20 gongs which are arranged in a vortex. For this vortex, surrounded by the people sleeping or meditating an entire night in the sounds of the gongs. An "all night Gong Puja" is a journey through space in the Silence of who you are. The space is filled by multificerende layers of overtones created by the gongs. It is an experience beyond all expectations. It is a ceremony of purification, regeneration, rejuvenation and understanding - a process that takes approximately 6.5 hours. In a Gongpuja is played at a volume where you can sleep and / or meditate. Anyone who participates in this evening / night is encouraged to fully participate in the Puja by the turn to play the gong for the group or simply disappear into the experience.
What you need to bring?
Bring your own water bottle, a duvet or sleeping bag and a pillow for a comfortable night. Consider comfortable clothing. The mattresses are available there.
Workshop Full Moon Himalayan singing bowls
In this workshop we use Full Moon Himalayan singing bowls. These shells are made only at full moon and in a Buddhist rite. We at Spirit Connection is the exclusive distributor of these scales.
This afternoon is devoted to work in practice with four matched Full Moon Himalayas scales both on and around the body. We teach ourselves to tune the brightness through this singing bowls. In practice it has been found that an arrangement like this helps with stress, tension, headaches, migraines, poor sleep, depression, pain, increases energy, dissolves emotional and mental blockages and provides a better connection with your heart and soul.
The entire weekend will be held at the beautiful location of Venwoude (Vuurse Lane 1) in Laage Vuursche. Venwoude is a center of awareness and they give us the ability to accomplish this entire weekend. For more information about Venwoude The hall is surrounded by forest and has its own showers and toilets.

Below is the provisional program;

Friday, March 4, 2016
10:30 to 11:00 pm reception in the pyramid
11:00 to 12:30 hrs explanation gong gong & Techniques
12:30 to 13:30 pm Lunch
13:30 to 15:30 hours gong techniques
15:30 to 16:00 hour break
16:00 to 17:30 pm pranayama yoga & meditation gong
6:00 to 19:00 pm Dinner
19:00 to 8:00 hour build gongbad
20:30 to 21:30 hours gongbad

Saturday, March 5, 2016
07:30 to 08:30 am breakfast
9:00 to 10:30 pm Yoga & meditation gong
10:30 to 12:30 pm to discuss / ask gongbad & -meditatie
12:30 to 13:30 pm Lunch
13:30 to 15:30 pm bowls workshop
15:30 to 16:00 hour break
4:00 to 17:00 pm bowls workshop
5:00 to 18:30 hours of preparation gongpuja
18:30 to 19:30 pm Dinner
8:30 to 22:00 pm Yoga & meditation gong
11 to 5:30 pm gongpuja

Sunday, March 6, 2016
7:00 to 8:30 am breakfast
9:00 to 10:30 pm Yoga & meditation gong
10:30 to 11:00 pm closing