Gravity? What Gravity?: Inversions + Arm Balances
Put the workings behind inversions and arm balances into practice. We'll explore methods to get upside down as well as safe exit strategies and ways to overcome our fears.
Type of Event
Saturday, June 21st. Charleston Power Yoga Downtown
Optional Materials: notepad/pen
Use promo code tjhark for 20% off!
Sometimes, getting upside down not only feels good, but the shift in perspective is all we need to feel better. Unfortunately, we don't all get the chance to practice these poses safely and on a regular basis. Learn tools to integrate into your practice that will have you on the road to safe inversions.