Gravity Yoga Class (on the mat)
Balancing, strengthening ad flexibility vinyasa sequence based on force of gravity concept.
Type of Event
The studio is open 20 minutes prior to the class and meditation.
Price includes class, meditation and lunch.
Yoga flow sequence that includes balancing, standing and sitting grounding poses that somehow relate to the concept of gravity.
Almost two hours of vinyasa where poses connect limitlessly to understand earth's gravity related to the human body.
Floating guided meditation after the class.