Guided Meditation (Mini-Retreat Option)
Guided Meditation; topic changes monthly. Journaling with guided prompts to follow (optional).
-No experience necessary. Non-denominational. Bring your journal if you have one and would like to take notes and/or stay for Journaling (Guided with prompts) afterward.
Type of Event
Guided Meditation as one option for the monthly mini-retreat. You may also register for Peaceful Yoga beforehand and/or the Journaling (Guided with Prompts) afterwards. Topic changes monthly.
Guided Meditation as an option for our monthly Mini-Retreat. Topic changes monthly. Option for Journaling with guided prompts to follow. Peaceful Yoga available beforehand as an option as well.
-No experience necessary. Non-denominational. Bring your journal if you have one and would like to take notes.
-Dress in layers for comfort; bring some thick socks to wear in the studio. Chairs available or bring your mat, blanket, pillow or cushion.
-Option for payment via Zelle or at the studio (cash/check) with RSVP via email please if you choose not to sign up within YogaTrail. Please register with payment at least 48 hours before event to secure your spots.
-Parking note- Please park on Pleasant St. If you have not been to our studio before, let us know if you have questions about where to park and which to door to enter as we are in a shared building. Email to