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Guided Meditation with Jessica Needham

Guided Meditation with Jessica Needham

Saturday, January 30th
3:30 - 5:00pm
Cost is $20

Are you feeling over anxious or stressed? Or, simply looking for a different way to approach meditation and find deep relaxation?
Join EYT Jessica Needham as she takes you away on a 90 min mental vacation.

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 30
2016
15:30 pmto17:00 pm

Saturday, January 30th
3:30 - 5:00pm

Price

$20

20.00

Full Description

Guided Meditation with Jessica Needham

Saturday, January 30th
3:30 - 5:00pm
Cost is $20

Are you feeling over anxious or stressed? Or, simply looking for a different way to approach meditation and find deep relaxation?
Join EYT Jessica Needham as she takes you away on a 90 min mental vacation.

You will be guided through a deep visual meditation where you will rest between the states of deep sleep and consciousness. Step by step you will be transferred into a relaxed state of mind, where a story will unfold visually through your mind's eye. Allow yourself to explore the inner workings of your mind and leave the every day world behind as you find yourself on a healing and reflective journey.