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Guided Meditation & Yoga Nidra with Randy Chan in studio and online

Guided Meditation & Yoga Nidra with Randy Chan in studio and online

Saturday, April 24th
3:30 - 5:30pm

Cost is $20

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 24
2021
15:30 pmto17:30 pm

Saturday, April 24th
3:30 - 5:30pm

Cost is $20

Price

$20

Full Description

Are you feeling overanxious or stressed? Or, simply looking for a different way to approach meditation and find deep relaxation?

You will be guided through a deep visual meditation where you will rest between the states of deep sleep and consciousness. Step by step you will be transferred into a relaxed state of mind, where a story will unfold visually through your mind's eye. Allow yourself to explore the inner workings of your mind and leave the everyday world behind as you find yourself on a healing and reflective journey.