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Guided Restorative Meditation

Guided Restorative and Meditation Yoga

Where

Waterville Valley Town Square, 2nd Fl.7798707
2nd Fl., Waterville Valley US

Type of Event

  • General Event

Yoga Styles

Levels

When

Aug 23
2018
16:45 pmto18:00 pm

Thursday, 4:45-6:00pm. Please bring towel or blanket and water. There will be plenty of props. Please arrive 10 minutes early for set-up.

Price

$15

Full Description

Restorative postures with bolsters, blocks & blankets
Receive personal assistance for set-up
Open the joint spaces and build sensory-motor awareness
Guided meditation
Relax with Tibetan singing bowls and therapeutic sound
You'll leave feeling a state of calm and you'll sleep well