Half Day Program with Vidyadevi (Cathy) Stillman
A half day program including 3 hours of yoga poses (asana), plus an hour of chanting and meditation. Appropriate for all levels and presented by Vidyadevi (Cathy) Stillman, a foremost teacher trainer of Svaroopa® yoga.
Type of Event
Also a free program in the evening at the same location.
Workshop will release the entire spine with a focus on Neck and Shoulders. This workshop is appropriate for practioners of all types of yoga and is a great opportunity of teachers of other styles to relax and refresh. Delve deep with asanas and continue your experience with simple chanting and meditation (instructions provided). Vidyadevi has been teaching and training yoga teachers for many years - she not only teaches in the US, but also in Europe and Australia. Join us for this program - it is an opportunity to discover all that yoga offers!