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Half Day Retreat - Yoga, Gong Bath & Meditation

Take some time out for yourself with a rejuvenating half-day retreat. The session will include some gentle hatha and yin yoga (suitable for beginners) and a relaxing gong sound meditation, a light snack and a walking meditation to the Himeji Gardens, nurturing our connection to the earth and to each other.

Where

Theosophical Society2548132
310 South Tce, Adelaide South Australia, AU 5000

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 19
2016
09:30 amto13:00 pm

Price

$30

$30 earlybird - if paid before 6 May
$35 after 6 May

Full Description

Please arrive 9.20am for a 9.30am start

Please bring:
• a yoga mat
• blanket and pillow to make yourself comfortable for the sound meditation
• optional - bring your own lunch if you would like to have more than a light snack before the walking meditation

Costs
$30 earlybird - if paid before 6 May
$35 after 6 May

Please message 0431 032 797 or to book in.

The details to do a bank transfer are:
Name: Sophie Hayat
BSB: 015 300
A/C: 264975469
Reference: GardensRetreat