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Half Day Retreat - Yoga, Gong Bath & Meditation

Take some time out for yourself with a rejuvenating half-day retreat. The session will include some gentle hatha and yin yoga (suitable for beginners) and a relaxing gong sound meditation, a light snack and a walking meditation to the Himeji Gardens, nurturing our connection to the earth and to each other.

Where

Theosophical Society2548132
310 South Tce, Adelaide South Australia, AU 5000
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 19
2016
09:30 amto13:00 pm

Price

$30

$30 earlybird - if paid before 6 May
$35 after 6 May

Full Description

Please arrive 9.20am for a 9.30am start

Please bring:
• a yoga mat
• blanket and pillow to make yourself comfortable for the sound meditation
• optional - bring your own lunch if you would like to have more than a light snack before the walking meditation

Costs
$30 earlybird - if paid before 6 May
$35 after 6 May

Please message 0431 032 797 or to book in.

The details to do a bank transfer are:
Name: Sophie Hayat
BSB: 015 300
A/C: 264975469
Reference: GardensRetreat