Status message

This event has expired.

Hands-on and Restorative Yoga Teacher Training

Join Senior Teachers Tracy Mohr and Jeffrey Duval for a relaxing and fun weekend while enriching your education and knowledge in Restorative Yoga and Hands-on Assists. For both teachers and dedicated students who wish to go deeper into these practices.


Dec 5 to
Dec 6
09:00 amto18:15 pm

Join Senior Teachers Tracy Mohr and Jeffrey Duval for a weekend learning Hands-on Assists and Restorative Yoga. This is a 300 hour teacher training but is open to anyone who is interested in refining their skills as a teacher.



315$ for students enrolled in the 300 hour teacher training program.
Get 18 Contact Hours, Yoga Alliance approved.

Full Description

Restorative Yoga is the use of props to support the body in positions of comfort and ease to facilitate health and relaxation.
Restorative Yoga is a powerful practice that everyone can benefit from, regardless of age or fitness level. It will help you release deeply held tensions, calm your nervous system, strengthen your immune system and increase self-awareness. Learn how to arrange your props for maximum benefit, based on each students unique anatomical proportion.

Hands-on Assists are a vital tool to increase awareness and offer encouragement using the sense of touch to help your students refine their practice. Hands-on Assists are therapeutic touch used to teach the proper alignment in yoga poses and are a good alternative to Demonstrating and Verbal Cueing. Develop the confidence and get the experience to practice Hands-on assists in a safe and nurturing setting.
Help your students avoid injuries, increase awareness, and build confidence in their yoga practice.

16 Contact Hours towards your 300 Hour Teacher Training or make up hours for your 200 Hour Teacher Training.