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Handstand and Inversion Workshop

Ready to flip the script on inversions? Join Kelly Mayes in this special workshop to learn to conquer your fear, deepen your awareness, find your alignment and build your strength, so you too can go upside down!

Where

43 Broad Street, Suite C300, Hudson MA, US 01749

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 26
2020
14:00 pmto15:30 pm

Price

$35

Full Description

Ready to flip the script on inversions? Join Kelly Mayes in this special workshop to learn to conquer your fear, deepen your awareness, find your alignment and build your strength, so you too can go upside down! Explore the beautiful balance between challenge, strength and focus, and use the aerial yoga silk to guide and support you as you try different inversions, including handstands, headstands, forearm balances, and other positions where the head is lower than the heart. Aerial Yoga Essentials, some yoga experience and a willingness to go upside down are prerequisites for this workshop.