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Handstand & Press Conditioning
We will focus on more advance body conditioning techniques and more wall work to achieve a better alignment in a handstand and variations.
Where
The Beacon Atlanta8217789
1039 Grant St. SE Atlanta, GA 30315, Atlanta US
Type of Event
Yoga Styles
Levels
When
This workshop is for practitioners who can hold on a wall and ready to move off the wall.
Eventbrite registration:
Full Description
No Novices Here! This workshop is for handstand practitioners who got over their fear of going upside down and ready for the next level, floating and holding off the wall. We will focus on more advance body conditioning techniques and more wall work to achieve a better alignment in a handstand on and off the wall. Also, will cover techniques on how to float, straddle, and press drills.
Note: This is a strength build progression class, not just do a handstand on the wall for two hours workshop. (intermediate-advance levels)
Please bring a yoga mat, towel and a yoga block.
