Develop the strength and skills necessary to elevate your handstand practice and begin your journey towards the press.
Type of Event
This is not just a workshop on how to do a handstand, this is a workshop on how to bridge the gaps that hold you back. In this workshop you will learn what does & what doesn't work. How to achieve maximum strength & connect that strength to the neuro-physiology of your body & brain.
You will learn the foundations of how to overcome heaviness, how to move from one pose to another smoothly & most importantly what you need to do to stay safe, strong & secure. Not to mention the fact that you will have access to a practice that is truly life changing in its application & you're own personal growth.
We invite anyone who is truly serious, passionate & dedicated about their personal practice to come to this work shop. Particularly those who value meaning & depth in their practice.