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Handstand Workshop

Develop the strength and skills necessary to elevate your handstand practice and begin your journey towards the press.


Bondi Pavillion1464612
Queen Elizabeth Drive, Sydney NSW, AU 2026

Type of Event

  • Workshop

Yoga Styles



Sep 22
14:00 pmto16:30 pm



Full Description

This is not just a workshop on how to do a handstand, this is a workshop on how to bridge the gaps that hold you back. In this workshop you will learn what does & what doesn't work. How to achieve maximum strength & connect that strength to the neuro-physiology of your body & brain.
You will learn the foundations of how to overcome heaviness, how to move from one pose to another smoothly & most importantly what you need to do to stay safe, strong & secure. Not to mention the fact that you will have access to a practice that is truly life changing in its application & you're own personal growth.
We invite anyone who is truly serious, passionate & dedicated about their personal practice to come to this work shop. Particularly those who value meaning & depth in their practice.