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Handstands 101

Spend two progressive Saturday’s building upper body, core strength and gaining understanding of what’s needed for handstands. Learn safely, step by step, with lots of personal attention (and homework!) from Dana. “Focus” on the details of alignment, balance, and “drishti” that brings self confidence along with multiple benefits to this powerful posture.

Next Dates: Saturdays October 10th & 17th 10:00 – 11:30am

Where

2400 Kettner Blvd., Studio 115, San Diego CA, US 92101

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 10 to
Oct 17
2015
10:00 amto11:30 am

Saturdays Oct 10th & 17th 10:00 – 11:30am

Price

$45