Status message

This event has expired.

Happy Hips

In this Hip Opening Workshop we will explore how to release tension and improve energy flow, promote hip flexibility and strength. If you are interested in exploring ways to improve hip mobility/health or simply deepen your yoga practice then this workshop is for you. All Levels.

Where

132 15th Ave N, Creston British Columbia, CA
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Jan 30
2016
08:30 amto11:30 am

In this Hip Opening Workshop we will explore how to release tension and improve energy flow, promote hip flexibility and strength. If you are interested in exploring ways to improve hip mobility/health or simply deepen your yoga practice then this workshop is for you. All Levels.

Price

$40

Registration fee: $40 per workshop. **register for both this one and the "A Fine Balance" at once for $70
Registration for can be done via email – Payment is required to secure your spot.

Full Description

Our lifestyles often cause us to habitually move in certain ways and be in postures that lead to discomfort and pain in the body. Daily habits like sitting in office chairs, cars and sofas, combined with limited movement can lead to discomfort, tightness and even pain in our hips which can often affect other areas of the body such as the lower back, knees, and the digestion.

In this Hip Opening Workshop we will explore how to release tension and improve energy flow, promote hip flexibility and strength. If you are interested in exploring ways to improve hip mobility/health or simply deepen your yoga practice then this workshop is for you. All Levels.