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Happy Hips for Life and Backbends Workshop

For the hips to remain healthy and functional, they must be balanced.
This workshop will teach you a safe, effective and easy series to open the hips. This is a must for all athletes and serious practitioners. This series is also the magic bullet for healing knee pain and low back pain.

In the backbend workshop we will focus on anatomical and energetic alignment. Some flow to cultivate the re-alignment of the ‘Sushumna'


1445 SE 17th Street, Fort Lauderdale FL, US 33316

Type of Event

  • Workshop

Yoga Styles


Jul 18 to
Jul 19
19:00 pmto20:00 pm

Hips, Saturday 2:00 - 4:00
Backbend, Sunday 1:00 - 3:00