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Happy Hips w/ Julie Murphy

Simply Yoga of Delray Beach
Average: 5.0 of 5 stars

2 Reviews

2275 S. Federal Hwy. #150, Delray Beach FL, US 33483
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 21
2013
19:30 pmto19:30 pm

Release Your Hips!
Everyday life can lead to discomfort and tightness in our hips – and lower back pain is also often connected to stiffness in the hip area.
This workshop focuses on releasing tension through yoga postures that create fluidity in hip movement. Working progressively to explore various hip-releasing poses, we’ll end with the long deep hip openers that our bodies crave!
Join us for this extended yoga practice and experience the benefits of happy hips. A Sunday afternoon treat! Time is 2:30pm
$35 online registration or $38 at the door – space is limited!

Price

$35

$38 at door

Full Description

Release Your Hips!
Everyday life can lead to discomfort and tightness in our hips – and lower back pain is also often connected to stiffness in the hip area.
This workshop focuses on releasing tension through yoga postures that create fluidity in hip movement. Working progressively to explore various hip-releasing poses, we’ll end with the long deep hip openers that our bodies crave!
Join us for this extended yoga practice and experience the benefits of happy hips. A Sunday afternoon treat!
$35 online registration or $38 at the door – space is limited!