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Happy Hips Workshop

In this two hour workshop, we’ll be treating your hips to a variety of movements, exploring existing movement patterns and encouraging better movement by mobilising and strengthening the hips. Spaces limited to 7 students- booking essential.

Where

Neal's Yard, Salisbury702842
27 Market Place, Salisbury Salisbury, GB SP1 1TL
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 21
2016
14:00 pmto16:00 pm

Price

£20

Full Description

How much time do you spend sitting? Our current lifestyles (chairs, driving, desk jobs etc…) mean our hips are no longer experiencing the variety of movement available to them and many of us now spend the majority of the day with our hips in the same chair-shaped position.

In this two hour workshop we’ll be treating your hips to a variety of movements, exploring existing movement patterns and encouraging better movement by mobilising and strengthening the hips. We’ll end with some gentle restorative poses targeting the hips.