Harmonious Breathing

Mindfull and full breathing helps us to connect with ourselves and with theworld around us and in this way it is a part of harmonious life. Relaxed breathing relaxes our mind and tensions in our body which helps us to have overall realxation and development in our daily lives as well as more profound understanding of meditation.

Where

Wichtelgasse 12/2, Eingang: Friedrich Kaiser Gasse 74, Vienna AT 1160

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 8 to
Nov 10
2019
18:00 pmto16:00 pm

Friday 18:00 - 20:30 / Saturday 10:00 - 12:30 / 15:00 - 17:30 /
Sunday 10:00 - 12:00 / 14:00 - 16:00 Uhr

Price

$150

Full Description

Mindfull and full breathing helps us to connect with ourselves and with the world around us and in this way it is a part of harmonious life. Relaxed breathing relaxes our mind and tensions in our body which helps us to have overall realxation and development in our daily lives as well as more
profound understanding of meditation. The method of harmonious breathing is based upon the knowledge of authentic Tibetan tradition of Yantrayoga. This
course is intended for those who have no knowledge of yoga as well as for those who are practitioners of yoga.