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Hatha Flow Yoga

Hatha Flow Yoga

Where

US
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

May 16
2013
13:30 pmto13:30 pm

Thursdays 8.30 -9.30pm

Price

£13

Drop in £12.50
Block of 10 £100 (Valid for three months)
Please mention Jo Tison when booking

Full Description

Hatha Flow is a series of postures (asanas) that move with the breath (prana) to produce a “flow” from one posture to the next, stretching out the body whilst quieting the mind. Classes encourage balance, flexibility, strength, relaxation and mental clarity. This is a mixed ability class where beginners are welcome