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Hatha (Kripalu) Yoga Class

This is a weekly regular class based on traditional Hatha (Kripalu) yoga and it is ideal for beginners and adaptable to everyone. Each class (enhanced by music) is a complete 90 minutes experience, including centring, warm-ups, yoga postures and relaxation – with focus on the healthy spine/back.

Where

83 Ringwood Rd, BH14, Poole GB

Type of Event

  • General Event

Yoga Styles

Levels

When

Aug 7
2019
18:00 pmto19:30 pm

Every Wednesday

Price

£8

Full Description

Ideal for beginners and adaptable to everyone.

Do not eat a heavy meal for several hours before your class.

Yoga is best practiced on an empty stomach. Do drink water, both before and after your practice in order to keep your body well hydrated.