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Hatha & Kriya Yoga. Meditation & Yogic breath

The journey of yoga discovery

When

Dec 16 to
Jan 10
2013 - 2014
04:00 amto06:00 am

Every weekday 11-13

Price

20 €

50% discount to each friend invited to yoga

Full Description

Immerse yourself to Himalayan Hatha & Kriya yoga, learn the science of meditation and pranayama, the yogic breath.
Ask your questions about yoga & meditation practice, asanas & breath, and the benefits of yoga.
The course is designed around your personal needs and aims to bring the knowledge for practicing with awareness, as well as taking you to the next level of yoga experience.
We will have both practice and discussion in a beautiful Palazzo Altieri Yoga studio with amazing views over Rome.