Hatha-Kundalini Cleanse Visuddha: The Communication Chakra
Bring your mat and a hand towel to mop your brow this is a serious cleanse you will sweat.
Bonus!!!... we’ll be burning lots of extra calories so you can have that second helping on Thanksgiving guilt free!
Type of Event
Bring a friend - 2 for $50
The holidays are fast approaching, a time when communication is at a premium.
Join us the Saturday before Thanksgiving for a Hatha-Kundalini Cleanse focusing on the 5th chakra Visuddha, our seat of communication.
Communication is the heart of coordination among all living beings. An invisible energy that is sometimes even inaudible enforces the evolution of old ideas into something new and allows us to touch someone without physical contact.
Make sure you are heard and not misunderstood this Holiday season.
Knekoh was first introduced to Kundalini Yoga in 1987.
Over the years, she found that Kundalini Kriyas often seemed too harsh on the body with limited warming up of the anatomical structure whereas Hatha does a good job of warming but lacks the vitality of Kundalini as affects the Chakras.
Her Over the years, she has evolved to unite Kundalini kriyas (cleansing action) with Hatha asanas (poses) to create a complete systematic approach to cleansing the chakras.